How to fight evil inside

Both hell and paradise are within you.
There is no fire in hell. Everyone who goes there brings their own fire and their own pain from this world.
Real battle is within, and the hell that evil can Create within human heart.

These lines are so true. There is an evil in us. We are all mean, jealous deep inside. At least it is true for me, but we are social beings and suppressing the evil or cleansing yourself of evil is must. How do we fight the evil and embrace the goodness? I am really lost. Do you have any thoughts?

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